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The Negative Effects of Looking Down at Your Phone Too Often on Skin Health (Tech Neck)
In today’s digital era, smartphones have become an essential part of daily life. From working and studying to entertainment, almost every activity now involves looking at a screen. However, the habit of constantly looking down at a phone does not only affect the neck and spine, but can also impact the health and appearance of the skin on the face and neck. Many people do not realize that repeatedly lowering the head for long periods may accelerate the appearance of premature

dr. Farah
May 113 min read
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